#238 Dr. Kate Pate - Ph.D. Neurophysiology, Military Medical Researcher & Veterans Health Advocate
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Dr. Kate Pate - Ph.D. neurophysiologist, military medical researcher, educator, and advocate for veterans and first responders. With over 20 years of experience, she specializes in the neurological and physiological effects of trauma, stress, and environmental exposures. Her work bridges the gap between science and real-world application, improving care for those who serve. Kate’s research journey began with a focus on respiratory neurophysiology, later expanding into redox biology, traumatic brain injury (TBI), and inflammatory diseases. Inspired by personal experience and a deep connection to the military community, she transitioned from academia to industry, ultimately founding Coruna Medical—a company developing innovative medical solutions for combat and austere environments. Recognizing the complex physical, mental, and emotional challenges faced by military and first responder communities, Kate pursued additional training in coaching, psychedelic integration, addiction recovery, and functional medicine. She also explored spirituality, theology, and philosophy to provide a holistic approach to healing. An avid outdoorswoman and conservationist, Kate spends her free time exploring the Rocky Mountains, reading, or planning her next adventure over a strong cup of coffee.. Dr. Kate Pate joins Bobby Marshall in the studio to discuss neurological health, traumatic brain injury, post-traumatic stress disorder, sleep deprivation, diet, training at altitude, biology, veteran health, therapy in nature, physicians, world travels, nutrition, and much more. Don’t forget to subscribe or follow us on social media for updates on the show, events, and new episodes
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Welcome to the latest episode of The Mountain Side Podcast, where we dive into an illuminating conversation with Dr. Pate. Known for her distinguished career in neurophysiology and military medical research, Dr. Pate brings invaluable insights into brain health, personal adversity, and the power of community.
A Familiar Face Returns Listeners of The Mountain Side Podcast might recognize Dr. Pate from previous appearances. Her return promises a deeper exchange, offering listeners a chance to explore her captivating career and hear stories of resilience and healing.
An Intimate Conversation Dr. Pate shares personal experiences that shaped her journey. Growing up in a challenging family environment with three older brothers, she found camaraderie amidst chaotic moves across Florida and Texas. The childhood bond formed with her brothers became a foundation of strength during turbulent times. However, as adolescence arrived, life’s shifting tides led to struggles with eating disorders and an obsession with control through food and exercise. The battle intensified with the isolation experienced when her brothers left for college.
A Path to Healing Dr. Pate’s honesty sheds light on the journey of self-discovery and healing. Her battle with eating disorders morphed over the years, beginning with a need for control and later manifesting into binge eating. She highlights the struggle many face, regardless of age or gender. Beyond her personal account, Dr. Pate emphasizes the importance of exploring various therapies, including EMDR and somatic experiencing therapy, for mental health and PTSD. Encouraging dialogue, connection, and community support, she provides a powerful message: seeking help is a sign of strength, not weakness.
Bridging Minds and Hearts The podcast explores the extraordinary powers of nature and animals in healing. Dr. Pate recounts her experience of bonding with a service dog that has significantly contributed to her personal journey. Pets, she underscores, are more than companions; they offer a unique form of emotional support and healing, especially for veterans and first responders.
Finding Freedom through Connection Throughout the episode, Dr. Pate and the host discuss the importance of long-form conversation as a tool for bridging minds and hearts. In an age dominated by brief media, the podcast stands out by allowing guests to share their stories without constraint. This format encourages a deeper understanding of the human experience and promotes genuine connection.
A Community of Support Finally, Dr. Pate expresses her willingness to help listeners struggling with similar issues and encourages them to reach out for support. Her unique combination of professional expertise and personal experience provides a safe space for those seeking understanding and guidance.
This episode of The Mountain Side Podcast is a testament to the resilience of the human spirit and the transformative power of shared experiences. Whether you're interested in understanding PTSD, pursuing personal healing, or simply seeking an engaging listen, this episode offers insights, hope, and a sense of community. For more details and to connect with Dr. Pate, be sure to listen to the full episode and check the links provided in the show notes. Remember, you are not alone, and healing is within reach.