#266 Josh Fremd - PFL Middleweight & Bare-Knuckle Boxer
Watch the episode here
Listen to the podcast here
Josh Fremd - is a professional mixed martial artist, UFC veteran, PFL middleweight, and BKFC bare-knuckle fighter. Currently ranked #9 in the PFL middleweight division, Fremd is fighting out of Denver, Colorado, by way of Pittsburgh, Pennsylvania. Fremd began training during his senior year of high school and stepped into the cage for the first time as a college freshman. After capturing two amateur titles and finishing his amateur career at 8-2, he transitioned to the professional ranks, eventually earning LFA’s 2020 Fighter of the Year honors and a shot in the UFC. Following a six-fight run in the UFC, Fremd has entered the next chapter of his career with serious momentum. He currently holds a 13-6 professional MMA record and has put together three consecutive combat-sports victories, including back-to-back stoppage wins in the PFL. Fremd has also crossed into bare-knuckle boxing, making his BKFC debut in Denver in April 2026 and scoring a first-round knockout over Jared Torgeson, earning Performance of the Night honors and moving his BKFC record to 1-0. With experience across the UFC, LFA, PFL, Bellator, and BKFC, Fremd continues to establish himself as a dangerous and versatile combat athlete with his sights set on a PFL world championship.
