#269 Alana English - Skier, DJ, Hybrid Athlete | HYROX COMPETITOR
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Alana English - former competitive freestyle skier, HYROX competitor, hybrid athlete, and accomplished DJ who has built her life around chasing challenges and refusing to stay in one lane. Originally from Pennsylvania and now living and training in Colorado, Alana has spent much of her life testing the limits of what she is capable of. Her athletic career began in the mountains as a competitive freestyle skier, where progression demanded commitment, fearlessness, creativity, and the willingness to get back up after hitting the ground. That same competitive mentality continues today. Alana has evolved into a dedicated hybrid athlete and HYROX competitor, combining strength, endurance, speed, and conditioning while constantly looking for the next opportunity to push herself physically and mentally. But Alana’s drive extends far beyond athletics. Behind the decks, she has established herself as a DJ and performer, sharing stages with iconic artists and performing at legendary venues—including Colorado’s Red Rocks Amphitheatre. Her history as a Red Rocks performer has also earned her recognition inside the venue’s museum, permanently connecting her name to one of the most celebrated live-music venues in the world. From competitive skiing and athletics to performing for thousands of people, Alana has continually proven her ability to step into completely different worlds and succeed. At the center of it all is an intensely goal-driven mentality. Alana isn’t afraid of discomfort, reinvention, or starting another climb toward something bigger. Whether she’s training for her next HYROX competition, pushing herself in the mountains, or stepping behind the decks, she approaches each pursuit with the same mentality: commit fully, put in the work, and see just how far you can take it.
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In the latest episode of The Mountain Side Podcast, we welcomed a truly multifaceted guest, Alana English. Alana is not just a DJ but also a HYROX competitor, vlogger, and an inspiring personality with infectious happiness. Her journey, full of athletic endeavors, musical gigs, and a genuine love for people, captivated our listeners. Alana’s passion for fitness and encouragement for women in sports, along with her creative pursuits, made for an engaging conversation that we are excited to share with you.
Exploring HYROX and Competitive Nature Alana’s athletic journey is both impressive and motivating. From being a competitive skier to exploring the world of HYROX, her commitment to staying active stems from a lifelong competitive spirit. HYROX, a global fitness race combining running and various workout stations, resonates with Alana’s love for both strength training and endurance. Growing up with a background in freestyle skiing and competitive dance, Alana naturally transitioned into other high-energy sports. Her decision to participate in HYROX competitions was driven by a desire to diversify her workout routine and challenge herself further. She talked about how running became a core part of her training, an essential for success in events like HYROX.
The DJ Path: Merging Music with Passion Music plays a significant role in Alana’s life. She recounted her experiences of DJing at venues like Vail and even Red Rocks, where she opened for EDM artist Zedd in what was, for her, "a dream come true." Through combining her love for music with skiing, Alana has found unique ways to engage with her passions, such as hosting daytime DJ sets in Vail, allowing her to ski and perform—a perfect convergence of her interests. During the pandemic, Alana expanded her community through live-streaming DJ sets, a venture which helped launch her DJ career after restrictions eased. Her dynamic presence in both the music and fitness scenes exemplifies how creativity and effort can transform hobbies into fulfilling vocations.
The Importance of Community and Inspiration Throughout the podcast, Alana emphasized the significance of community and supporting others. Her goals include building a women’s community centered around fitness and training, hoping to inspire others through her journey. She underscored the value of sharing authentic experiences and stories to motivate and uplift others, offering a reminder that it's never too late to pursue one's passions. From her experiences, Alana understands the intimidation that newcomers might feel in spaces like gyms, advocating for a supportive, inclusive environment where everyone can thrive. Her approachability and relatability make her an inspiring figure, particularly for women looking to enter the competitive fitness realm.
Alana English’s story is a vibrant tapestry of diverse interests, each thread woven with passion and genuine enthusiasm. Whether she’s pushing boundaries in fitness, spinning tunes on the turntables, or documenting her journey online, Alana embodies a spirit of adventure and determination. Her narrative continues to encourage others to find joy and fulfillment in their pursuits, no matter where they are in their journey. For updates on Alana’s latest endeavors, visit her YouTube, TikTok, and Instagram platforms. Her journey in fitness and music is one you won't want to miss. Stay tuned to The Mountain Side Podcast for more inspiring stories and insightful conversations.